Skip to content

A letter from a quiet street

Quiet Hours

A short letter every Sunday: one experiment in using technology less, what happened and one thing to try this week.

One email every Sunday. Unsubscribe any time.

Every letter

No.DateTitleTopicRead
30Nov 8Latest

A week with a flip phone

What I missed, what I did not and the one text I wished I could have sent faster.

Phone9 min
29Nov 1

The thirty day guide, halfway

What most readers find in week two, and how to carry on when it gets dull.

Practice8 min
28Oct 25

Reading again, one chair at a time

A chair, a lamp, a blanket and the first book I finished in two years.

Reading7 min
27Oct 18

A map instead of a screen

Finding my way with paper, and how a slow walk turned into the best part of the day.

Walking6 min
26Oct 11

Cycling with nothing in my pocket

A long ride with no phone, no music and no way to check the time.

Walking8 min
25Oct 4

Turning off every notification

How to do it in ten minutes, and the three I turned back on.

Phone7 min
24Sep 27

A morning without the news

What changes when the first thing you see is not a headline.

Attention6 min
23Sep 20

Evenings without a screen

A plan for the hours between supper and bed, and what I do now when I want to scroll.

Evenings8 min
A worn armchair by a window with books, a blanket and a mug

About

About me

I am thirty-nine, and a few years ago I counted my phone pickups for a week and stopped counting at four hundred. I did not feel more connected. I felt like a man who could not finish a sentence. So I deleted the apps one by one, switched off every notification and started carrying a notebook and a paper map instead.

I write about what I tried, what worked and what did not, in a letter every Sunday. What I sell is the part that is useful to you. There is a thirty day guide, worksheets and planners to print, and two video courses for a calmer phone and for reading and focus without apps. Nothing here asks you to throw your phone away. It only asks you to decide what it is for.

Made for readers

What I make to go with the letters.