Archive
All posts
| No. | Date | Title | Topic | Read |
|---|---|---|---|---|
| 30 | Nov 8 | LatestA week with a flip phoneWhat I missed, what I did not and the one text I wished I could have sent faster. | Phone | 9 min |
| 29 | Nov 1 | The thirty day guide, halfwayWhat most readers find in week two, and how to carry on when it gets dull. | Practice | 8 min |
| 28 | Oct 25 | Reading again, one chair at a timeA chair, a lamp, a blanket and the first book I finished in two years. | Reading | 7 min |
| 27 | Oct 18 | A map instead of a screenFinding my way with paper, and how a slow walk turned into the best part of the day. | Walking | 6 min |
| 26 | Oct 11 | Cycling with nothing in my pocketA long ride with no phone, no music and no way to check the time. | Walking | 8 min |
| 25 | Oct 4 | Turning off every notificationHow to do it in ten minutes, and the three I turned back on. | Phone | 7 min |
| 24 | Sep 27 | A morning without the newsWhat changes when the first thing you see is not a headline. | Attention | 6 min |
| 23 | Sep 20 | Evenings without a screenA plan for the hours between supper and bed, and what I do now when I want to scroll. | Evenings | 8 min |
Free
Quiet Hours
A short letter every Sunday: one experiment in using technology less, what happened and one thing to try this week.
“The one email I open the day it lands.”